Doesn’t this fit in the category of Healthy Mind/Well-Being? We need to have a realistic view of how we are approaching what we eat – this is a valid question!
Monthly archives for October, 2014
So yesterday we began talking about Choosing Health and allowing yourself to dream about what optimal health would look like in your life. Today let’s talk about how you can begin creating that reality. First, when you think about your dreams of health in your life, does it fall into any of these categories: weight, eating, […]
You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ~Jim Rohn Change can be exciting and scary all at the same time. We seem to either jump in feet first or remain paralyzed with fear. And unfortunately […]